Blog

What is Sexual Health? Sexual Health Definition and Facts

what is sexual health definition facts

According to the World Health Organization, “sexual health is a state of physical, emotional, mental, and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction, or infirmity.”

Though, as the World Health Organization implies, dysfunction and disease is still closely tied to it.

The right approach to sexual health requires a positive and respectful approach to sex and intimate relationships, as well as the capacity to have enjoyable and safe sex encounters without being coerced, harassed, or harmed. All individuals’ sexual rights must be upheld, protected, and satisfied in order for them to have a healthy sex life.

Sexual health also encompasses the prevention and cure of diseases that affect the sexual and reproductive system, such as sexually transmitted infections (STIs), HIV/AIDS, sexual dysfunction, and infertility.

Let’s look into defining sexual health, what role it plays in how we live our lives, and what entails responsible sexual behavior.

Sexual Health As a Type of Health

As with our physical, mental, and emotional health, our sexuality and sexual health require us to be considerate of our overall well-being as well.

When we feel that our health’s at its prime, we’re more able to enjoy a fulfilling sex life that includes positive sexual encounters. It’s no surprise that men in their twenties have the highest testosterone levels, ranging from 300 to 1,000 ng/dL, and are also considered to have the most physically-fit bodies throughout their lives during this age.

Furthermore, many types of sexual dysfunction, such as erectile dysfunction, have multifactorial causes that can be attributed to both physical and mental components. According to a published article in the World Journal of Men’s Health, erectile dysfunction is more likely when a patient already has the following comorbidities and illnesses:

  • Cardiovascular disease
  • Hypertension
  • Smoking addiction
  • Hypogonadism
  • Depression and bad mental health
  • Metabolic Syndrome
  • Lower urinary tract infections

If you have a history of any of the symptoms listed, consult with a medical health professional to get medical advice to treat your health.

Sexual Health and Culture

In addition to our individual health, our socioeconomic and cultural contexts play a large role in how we perceive sex and, consequently, how it plays a role in our daily life.

In a society that doesn’t condone or condemn sex, but rather accepts it and respects the role it plays in our lives, the population will be more than likely to feel fulfilled sexually and not experience sexual frustration.

On the other hand, countries whose citizens don’t have access to comprehensive information about sex are more susceptible to developing a negative perception about sex. And, to an extent, suffer from negative sexual experiences as well.

Developing and resource-poor regions clustered in eastern and southern Africa, for instance, have one of the highest populations of people who have contracted sexually-transmitted diseases. In 2021 alone, people from those areas accounted for almost half of the global tally of new cases of HIV infections.

In the same way, countries that admonish or berate others for their human sexuality bear the risk of suppressing essential information that can affect the quality of sexual relationships.

On top of that, how we feel about both our own bodies and those of others can also be influenced by cultural stereotypes.

For example, a person who’s been sexually abused might develop a negative perception of their genitals or sexual desires. They may suffer from low self-esteem and a lack of confidence as a result of a bad sexual experience.

As a result, in order to achieve a healthier future, sexual health should be deeply considered as an important component of one’s life. If you’re looking to start your journey towards attaining sexual wellness, visit a medical clinic today to get in touch with professional doctors.

Sexual Health Risks

sexual health risks and consequences

Many people in today’s culture are wary of their sexuality or open up to others about it.

While sex may be uncomfortable to talk about for some individuals, there is a greater danger when you don’t address your sexual health and hide everything entirely, especially if worrisome symptoms begin to appear.

Sexual health-related issues consist of a wide spectrum of potential problem areas. It encompasses gender identity, sexual orientation, sexual expression, relationships, and the act itself.

However, the more prominent risks are what comes after the act.

Here are some negative consequences that may arise due to participating in risky sex practices:

  • Infection with a sexually-transmitted disease
  • Adverse outcomes from STIs, like cancer and infertility
  • Going through an unplanned pregnancy
  • Sexual dysfunction
  • Sexual abuse and violence

While keeping sexual activity hidden from certain people in your life is normal, you’re much better off having a trusted professional ensure that you’re following the safest sexual practices.

Improving Your Sexual Health

Staying informed about your sex health and the best sex practices is one of the best things you can do for yourself and your body.

Ways to improve your sexual health includes the following activities:

  1. Consulting a medical professional when facing sexual dysfunctions like erectile dysfunction or low testosterone.
  2. Using protection against communicable diseases and pregnancy, such as condoms and birth control pills.
  3. Seeking medical advice if symptoms like sexually-transmitted infections or bleeding appear between periods of time.
  4. Respecting yourself enough to decline a sexual offer you’re not comfortable with.
  5. Uplifting other aspects of your health, like eating a diet that boosts testosterone, sleeping regularly, undergoing a custom healthy living program, and keeping yourself hydrated throughout the day.
  6. Staying proactive and open with your partner and people you trust if you ever find concerning sexual health symptoms, such as sores or itches in private areas.

Contact Jacksonville’s Leading Men’s Clinic for Sexual Health Guidance

Contact Jacksonville’s Leading Men’s Clinic for Sexual Health Guidance

There’s no denying the importance of sex and sexual health in our daily lives. Sexual health is an important aspect of your overall health and happiness.

It affects every aspect of your life—your relationships, how you feel about yourself, and your enjoyment during sexual intercourse.

Thus, it’s important to make sure that your sexual health is at its best state.

If you’re having issues with sexual health issues such as erectile dysfunction (ED) or premature ejaculation (PE), call the team at Prime Men’s Medical Center in Jacksonville now to schedule an appointment to have a consultation with their experienced and specially trained medical staff. We are a leading men’s clinic providing ED therapy, PE therapy, Acoustic Wave therapy, hormone therapy, and much more.

4 Sex Positions to Last Longer in Bed

Let’s face the facts, men. Having passionate, steamy sex is an experience unlike any other. While there are couples out there who’ve found the best positions to maximize pleasure, there are many folks that have a less-than-stellar sexual experience with their partner. For instance,…

How PTSD Can Lead to Erectile Dysfunction and Intimacy Problems

PTSD (or post-traumatic stress disorder) is a mental health condition that can occur in people who have experienced or witnessed a traumatic event. Patients with PTSD usually undergo emotional and psychological distress that significantly affect their quality of life. In addition to the emotional…

Painful Ejaculation: Common Causes and Treatments

Do you feel a burning sensation after ejaculating? Is the pain unbearable and affecting your sex life? Let’s face it, a painful ejaculation (or a painful orgasm) is perhaps one of the worst things a man can face. This feeling, known medically as dysorgasmia…

Can Dehydration Cause Erectile Dysfunction?

To answer the question, yes, dehydration can cause erectile dysfunction (ED) temporarily. But how, you ask? Let’s look at the facts. Erectile dysfunction (ED) is a sexual health disorder that affects a high percentage of the male population;approximately 1 out of 10 men may…

Top Signs of High Testosterone in Men

What comes to mind when you hear the words, “high testosterone”? Masculine and burly men at the gym? Confrontational guys in the bar? A male manager’s unhinged anger issues? Contrary to popular belief, a high testosterone count in men doesn’t correlate with aggressive behavior.…

Gallbladder Stone Disease Associated With Increased Risk of ED

Gallbladder stone disease—or gallstones—is a condition that affects 10% to 15% of the US population according to the National Institute of Diabetes and Digestive and Kidney Diseases. That is the equivalent of 25 million people. It’s something that people have to look out for…

At What Age Do Men Stop Being Sexually Active?

There are many things in this world that get better as they get older. A fine glass of scotch is one. The balance in your 401k is typically another. When it comes to aging for men, we gain wisdom, our tastes grow more refined,…

The Risks of Men Masturbating Too Much

Masturbation is a natural and safe activity that a man can do to feel pleasure and relieve sexual tension. It’s a perfectly normal and healthy undertaking that both boys and men do. In moderation, the act poses a minimal physical risk. In fact, masturbation…

How Low Testosterone Causes Anxiety and Depression

Most men are already familiar with their biological clocks. They know that sometime around middle age—typically ranging from their late thirties through their seventies—they’ll experience a decline in their physical capabilities. They’ll gradually lose muscle tone and gain fat. They’ll likely lose some of…

Depression and Sex: Can Depression Cause Erectile Dysfunction?

Can depression cause erectile dysfunction? Does having ED mean that depression is near? Is there a connect between sex drive, libido and depression? The cultural conversation regarding what depression looks like and how it should be handled has shifted in many positive ways over…

Signs of ED: 3 Most Common Erectile Dysfunction Symptoms

Many signs of ED and erectile dysfunction symptoms are commonly ignored by men of varying age groups around the world. It’s difficult to accept that there may be an underlying reason causing difficulty to a man’s sexual health, however, it is important that ED…

5 Common Symptoms of Andropause, or “Male Menopause”

Before addressing the most common andropause symptoms, it’s important to understand where the term originated. At this point, all of us should be aware of what our female partners encounter when they go through menopause. This is typically a major milestone in their lives,…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo